Cancer

Our theme this week is delicious, easy to make, at home meals. These recipes minimize your cook time and maximize your food enjoyment. Ingredients 8 4 oz each boneless skinless chicken thighs, trimmed of fat 1 teaspoon kosher salt fresh black pepper, to taste cooking spray 10 medium asparagus, ends trimmed, cut in half 2
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Maybe you saw the hashtag #DonutTakePAPAway on social media recently? ObGyn physicians and advocates are voicing their disagreement with the American Cancer Society’s (ACS) latest cervical cancer screening guidelines. #DoNutTakePapAway You see, this summer while we were worrying about COVID and living during a pandemic, the ACS changed their guidelines for cervical cancer screening. The
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This post was first published in 2017 but has been reviewed and updated in October 2020. There’s a lot of confusing information and advice out there around sugar. Does it cause cancer? Does sugar feed cancer cells, making them grow more aggressively? And how does the sugar we consume through food and drink affect our
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When Meagan McCallum was diagnosed with breast cancer, she had no idea that her experience might actually save her sister’s life. Meagan underwent a lumpectomy and then radiation therapy, followed by a tamoxifen regimen. Shortly after her lumpectomy, she invited her twin sister, Courtney Werner, to visit her. “Being that we share pretty much everything,
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We’re challenging researchers to tackle 9 of the toughest cancer problems We’ve partnered with the National Cancer Institute (NCI) in our most ambitious research initiative ever. Cancer Grand Challenges aims to bring scientists together to solve problems like, ‘how do some cells stay normal despite have mistakes in their DNA?’ and ‘why do some cancers
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Autumn has arrived, but that doesn’t mean outdoor dining has to end! You might be wondering what foods you could prepare that are healthy and tasty besides the typical grilled burgers and dogs or salads. One fan favorite is Tabbouleh Salad Wraps: Ingredients ½ cup bulgur wheat (if you have vacuum packed quinoa, you can
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Zucchini is rich in the carotenoids lutein and zeaxanthin, as well as magnesium and vitamin K, making them important for bone health. Zucchini can be consumed raw or cooked. Raw zucchini is wonderful for dipping with hummus, salsa or fat free dips. Grilled and roasted zucchini is a wonderful side dish when well-seasoned with garlic,
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I’m at the neighborhood Acme, standing in the produce aisle, reaching for some shiny red MacIntosh apples, when I hear a female voice behind me: Remind all the women in your life to get a mammogram… Startled, I drop the fruit into my shopping cart, look around the store, and try to figure out where
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Six weeks ago, I was working a Sunday shift at Penn Medicine Roberts Proton Therapy Center when I happened to rub my neck. My heart sunk. I felt a hard lump. My first thoughts were “That’s not normal. How long had that been there?” I couldn’t remember the last time I had checked my neck.
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